Track and Field
Jasmine grew up playing sports and always staying active with her siblings. She always knew she wanted to be part of the health and fitness industry in someway. During her journey in potentially pursuing a degree in Physical Therapy she fell in love with exercise and how your body adapts to it. She joined CrossFit as a new challenge away from the crowded rec center at her university. Jasmine has used her progress and journey from member to coach to guide people in making the same improvements in performance and body composition. Her current focus has been gaining more knowledge in the nutritional component of health and its vital role in a well rounded healthy lifestyle for both herself and our members.